Nutrient-Rich and Low in Calories Bananas are a rich source of essential nutrients, including potassium, vitamin B6, vitamin C, and dietary fiber. A medium-sized banana contains about 110 calories, making it a low-calorie snack option that Read More
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News Desk TTP Do you feel stressed, anxious, or low on energy? Do you want to improve your mood and well-being without spending a lot of money or time? If yes, then you might want Read More